Remix Hip hop Step Aerobics & Cardio
Spice up your cardio workout with our step class!
Service Description
It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. With an adjustable step platform, this high-energy class helps increase endurance and body toning. Step classes begin with a dynamic warm-up, followed by active, choreographed cardiovascular exercises targeting different muscle groups. Our step workout suits people of all fitness levels. Determine your preferred step height to increase the workout intensity. You will walk out of these cardio classes grinning; we guarantee it. Step up your fitness, your heart rate, and your mood!
Upcoming Sessions
Cancellation Policy
All private and semi-private lessons must be paid in full at time of booking. Lessons are non-refundable and non-transferable. Cancellations or reschedules require at least 24 hours' notice; cancellations made with less 24 hours' notice will result in forfeiture of the lesson. Late arrivals will not extend the scheduled lesson time.
Contact Details
3682 Capital Blvd, Raleigh, NC 27604, USA
(919) 816-7662
mypinkcherry1@gmail.com