DO I NEED TO BE CO-ORDINATED OR HAVE SOME PREVIOUS DANCE EXPERIENCE?
Not at all. The majority of our students have no previous experience in dance or gymnastics and many are not particularly co-ordinated to start. That’s fine, our classes are suitable for all.
DO I NEED TO BE SUPER FIT TO PARTICIPATE IN A POLE CLASS?
Definitely not! We work on getting you pole fit and ready slowly and you’ll be feeling the benefits in no time.
WHAT AGES ARE THE LADIES WHO ATTEND YOUR CLASSES?
Our students range in age from 16 to 60 plus, the average age groups being young 20’s to late 40’s, but with many ladies in their 50’s and beyond.
ARE THEY ALL YOUNG, SKINNY AND GORGEOUS?
The short answer to this is NO! Most of our students are normal everyday women and girls like you and from all walks of life – mothers, wives, business women and uni students. Even our Instructors came from the same place as you. We are not ex-showgirls or strippers, we’re just normal women like you.
I’M A BIT SHY ABOUT COMING TO CLASS ALONE. WHAT DO YOU SUGGEST?
Don’t be shy. Loads of girls come on their own and you’re bound to make some fantastic new friends in class – and I promise you we don’t bite.
WILL I FEEL SELF-CONSCIOUS OR EMBARASSED WHEN ATTENDING CLASSES?
When you first park the car and make your way to the door for your first class, you’re bound to feel a little self-conscious, but remember so are all the other girls in the class. As mentioned above – loads of girls come on their own, we’re all normal people looking for a few laughs and a way of keeping in shape. You’re not alone.
WHAT ARE THE POLES MADE FROM, WILL IT HOLD ME?
Our poles are made from marine grade stainless steel with high quality fittings and bearings. They are permanently secured to the concrete ceiling and floor and are regularly inspected and maintained. Our Beginners content is designed to safely build your strength and confidence, so you will not be placing huge amounts of force on either your body parts or the pole. Our aim is to keep you safe; we do this through high safety standards, quality programming and class management.